Connect with us

Health

How to Keep Your Skin Hydrated?

How to Keep Your Skin Hydrated?

Does your skin glow only if a screen faces it? Well, due to vigorous scrolling throughout the day, the varied aspects of a typical skincare routine take a backseat.

Please understand that when your skin is hydrated, it can carry out its function of acting as a barrier to external or harsh elements.

If the integrity and structure of your skin is damaged, it becomes prone to breaking and cracking.

Below are a few best tips to hydrate skin. Check them out right now.

1. Ditch Hot Baths and Showers

The experts said even though it may seem hot baths and showers can help dehydrated skin but they can actually force the water to flow out of the skin.

The best type of showers should be lukewarm and short. This ensures the water stays within your skin under all circumstances. To really lock in the water content, opt for body washes with hyaluronic acid.

2. Purchase Hydrating Skincare Products

There are a couple of hydrating ingredients you must incorporate into your skincare regimen – serums, toners, and creams.

When choosing a serum for dehydrated skin, please make sure to reach for ingredients such as sorbitol, glycerin, and hyaluronic acid as they penetrate deep inside the skin seamlessly.

Get toners with fruit extracts, aloe vera, and essential oils as they provide the hydration your skin requires.

If you want hydrated skin, please aim for a heavy cream. Creams with propylene, lanolin, glycol, mineral oil, petrolatum, etc. attract water to the skin.

The Dior HK products are immensely hydrating. Please invest in them without any hesitation.

3. Get a Humidifier

Using a humidifier in the bedroom or any room you spend the most time in can be beneficial. By increasing the humidity in air, very less moisture is lost from your skin.

This is specifically true during the winter season when the air in the house gets super dry because of running the heater on full blast.

4. Stay Away from Over Cleansing

When you cleanse your skin too much, you are stripping it off its natural oils and microbiome.

If you have to wash your face more than two times a day (once after waking up and once before going to bed), because you work out intensely, you must apply a light moisturizer post cleansing to replace the lost hydration.

5. Always Put Sunscreen

The free radicals from the ultraviolet rays destroy your skin’s barrier, and this can lead to irritated or dry skin.

Apply broad spectrum sunscreen to lock the moisture in. Also ensure the other products with SPF you buy have ingredients such as titanium oxide and zinc.

6. Exfoliate Every Week

By sloughing off the dead skin cells periodically, you allow the moisturizers to get absorbed into your skin.

Exfoliating once or twice a week must suffice. Frequent exfoliation can damage the skin carrier and increase irritation as well as dryness.

Get products with lactic and glycolic acid because they decrease loss of moisture.

7. Use a Sheet Mask

Adding sheet masks to the skincare routine is perhaps the most convenient way to increase water content of your skin in a concentrated way.

For getting soothing and hydrating properties, please buy sheet masks containing ingredients like aloe, hyaluronic acid, oat extract, green tea, and Vitamins A, C, and E.

8. Refurbish Your Makeup Routine

You must include makeup products that can restore your skin’s hydration to a great extent. Go for ingredients like glycerin, hyaluronic acid, and squalene. Makeup that has sunscreen built in also helps.

9. Eat Foods Rich in Anti-Oxidants

Vegetables and fruits are not just great for your physical health but also for your skin.

Foods rich in anti-oxidants such as mushrooms, spinach, and beets elevate the water content of the body, and make your skin as supple as possible.

10. Drink Plenty of Water

A large number of individuals assume that drinking plenty of water will keep their skin hydrated but skin hydration is affected by several variables.

Your skin is affected by your lifestyle, diet, and environment. So, drink enough water but make sure to enhance other variables to rehydrate the skin and keep it that way.

Before you implement the tips stated above, you must realize the difference between dry and dehydrated skin. The two are not mutually exclusive.

Dry skin is characterized by few oil-producing glands on the body and face whereas dehydrated skin is caused by lack of water but not oil. Remember, serious cases of dehydration should be treated only by healthcare professionals.

Related CTN News:

Social Media In Healthcare: The Benefits, Risks, And Best Practices

Scientists Produced Baby Mice From Two Guys For The 1st Time

Breast Cancer Symptoms: How To Recognize Them Early On

Health

Report Causes Pfizer Stock to Climb Approximately $1 Billion Acquired by Starboard

Pfizer

(VOR News) – According to a rumor that activist investor Pfizer Starboard Value has taken a holding in the struggling pharmaceutical business that is expected to be worth around one billion dollars, the stock of Pfizer (PFE) is on the increase in premarket trading on Monday.

This comes after the report was made public. The report was made available to the general public following this. Starboard Value was successful in moving forward with the acquisition of the position.

Starboard is said to have approached Ian Read, a former chief executive officer of Pfizer, and Frank D’Amelio, a former chief financial officer, in order to seek assistance with its goals of boosting the performance of the company, according to the Wall Street Journal. Read and D’Amelio are both former Pfizer executives.

The purpose of this is to facilitate the accomplishment of its objectives, which include enhancing the overall performance of the firm.

In their previous jobs, D’Amelio and Read were chief financial officers.

It is stated in the report that the hedge fund is of the opinion that Pfizer, which is currently being managed by Albert Bourla, who succeeded Read as Chief Executive Officer (CEO) in 2019, does not demonstrate the same level of mergers and acquisitions (M&A) discipline that Read did. Bourla took over for Read in 2019. Read was succeeded by Bourla in the year 2019.

Pfizer, a multinational pharmaceutical conglomerate, has made substantial investments in the acquisition of more companies that are involved in the research and development of cancer medicines.

These businesses have been acquired for billions of dollars. The biotechnology company Seagen, which was acquired by Pfizer in the previous year for a price of $43 billion, is included in this category. One of the businesses that can be classified as belonging to this category is Seagen.

In spite of the fact that the S&P 500 Index experienced a 21% increase in 2024.

No major trading occurred in Pfizer stock that year.

Due to the fact that the demand for Pfizer’s COVID-19 vaccines fell after the firm reached its pandemic peak in 2021, the share price of the corporation has decreased by over fifty percent since that time.

This drop has occurred ever since the company’s shares reached their maximum peak, which was during the time that this decline occurred. Not only have they not changed at all, but they have also remained essentially stable. This is in contrast to the S&P 500, which has gained 21% since the beginning of this year.

Recently, the corporation was forced to take a hit when it decided to recall all of the sickle cell illness medications that it had distributed all over the world.

Fears that the prescription could lead patients to experience severe agony and possibly even death were the impetus for the decision to recall the product. In spite of the fact that Pfizer’s stock is increasing by almost three percent as a result of the news that followed the company’s decision, this is the circumstance that has come about.

SOURCE: IPN

SEE ALSO:

New Study Reveals Drinking Soda Pop Increases the Risk of Stroke

The Mpox Vaccine’s Protection Decreases Within a Year; Booster Requirements

 

Continue Reading

Health

New Study Reveals Drinking Soda Pop Increases the Risk of Stroke

Soda Pop Increases the Risk of Stroke
If you drink too much soda, fruit juice and coffee, beware!

A recent report from global research indicates that excessive consumption of coffee or soda pop is associated with an increased risk of stroke, although the intake of black and green tea is correlated with a reduced risk. Excessive consumption of soda pop or coffee warrants caution!

Recent research indicates that it may substantially elevate the risk of stroke.

Consuming four cups of coffee daily elevates the risk of stroke, according to studies, although ingesting 3-4 cups of black or green tea daily typically offers protection against stroke. Additionally, consume more coffee; it may reduce your risk of mortality.

Recent findings from global research studies co-led by the University of Galway and McMaster University, alongside an international consortium of stroke researchers, indicate that soda, encompassing both sugar-sweetened and artificially sweetened variants such as diet or zero sugar, is associated with a 22 percent heightened risk of stroke. The risk escalated significantly with the consumption of two or more of these beverages daily.

Stroke Risk Fizzy Drinks and Soda Pop

The correlation between fizzy drinks consumption and stroke risk was most pronounced in Europe, the Middle East, Africa, and South America. Women exhibit the most elevated risk of stroke from bleeding (intracranial hemorrhage) associated with fruit juice beverages. Consuming over 7 cups of water daily diminishes the likelihood of stroke due to a clot.

Researchers observed that numerous items advertised as fruit juice are derived from concentrates and have added sugars and preservatives, potentially negating the advantages often associated with fresh fruit and instead elevating stroke risk.

Fruit juice beverages were associated with a 37 percent heightened risk of stroke resulting from bleeding (intracranial hemorrhage). Consuming two of these beverages daily increases the risk thrice.

Consuming over four cups of coffee daily elevates the risk of stroke by 37 percent, although lower consumption levels do not correlate with stroke risk. Conversely, tea consumption was associated with an 18-20 percent reduction in stroke risk. Additionally, consuming 3-4 cups daily of black tea, such as Breakfast and Earl Grey varieties, excluding green and herbal teas, was associated with a 29 percent reduced risk of stroke.

Consuming 3-4 cups of green tea daily was associated with a 27 percent reduction in stroke risk. Notably, the addition of milk may diminish or inhibit the advantageous effects of antioxidants present in tea. The lower risk of stroke associated with tea consumption was negated for individuals who added milk.

Disclaimer: This article is intended solely for informational reasons and should not be considered a replacement for professional medical counsel. Consistently consult your physician regarding any inquiries pertaining to a medical problem.

Related News:

Starbucks Faces Sales Decline Amid Price Fatigue and Rising Competition

Starbucks Faces Sales Decline Amid Price Fatigue and Rising Competition

Continue Reading

Health

Following a Diagnosis of Breast Cancer, What Else Should You Know?

Breast Cancer

(VOR News) – Even though breast cancer affects one in eight American women, receiving a diagnosis can make a woman feel isolated.

Experts in breast cancer from the American College of Physicians (ACS) advise patients on how to manage their disease so that they may better cope with this awful information.

First, the kind and stage of breast cancer dictates the course of your care.

In addition to immunotherapy and chemotherapy, there are various surgical options available for the treatment of breast cancer.

Women of African descent are disproportionately affected by triple-negative breast cancer, an extremely aggressive form of the disease that has never proven easy to treat.

According to the American Cancer Society, pembrolizumab (Keytruda), an immunotherapy, has been shown to be helpful when combined with chemotherapy and is currently the recommended course of treatment for certain combinations of triple-negative breast cancer.

In her presentation, Dr. Katharine Yao said, “It’s really important that the patient and physician discuss the patient’s preferences and values when deciding what type of treatment to pursue and that they have an honest, individualized discussion with their care team.”

She is currently responsible for developing breast cancer treatment recommendations for more than 575 hospitals and institutions nationwide in her role as chair of the American College of Surgeons’ National Accreditation Program for Breast Institutions (NAPBC).

Yao, vice chair of research at Endeavor Health NorthShore Hospitals in New York, pointed out that each decision made about a patient’s treatment plan should take her preferences and diagnosis into consideration.

She ought to think about whether she would prefer a mastectomy—a surgical procedure that involves removing the entire breast with or without reconstruction—or a lumpectomy, which involves a surgical procedure that spares part of the breast tissue.

She stated that “the breast cancer you have may be very different from the breast cancer you hear about in your neighbor, colleague, or friend” in a press release issued by the American Cancer Society (ACS).

“Consider that while discussing breast cancer with others.”

Throughout your journey, it is critical that you look after your emotional health because having breast cancer may have a detrimental impact on your mental health.

“Getting a cancer diagnosis does not mean that everything in your life stops to be normal.” Director of the Fellowship in the Diseases of the Breast program at the Winthrop P. Rockefeller Cancer Institute at the University of Arkansas and state head of the American Cancer Society Commission on Cancer for Arkansas, Dr. Daniela Ochoa She thinks adding the burden of a cancer diagnosis and treatment to all the other pressures in life may be taxing.

“Managing stress and emotional health is vital component of a treatment plan.”

Ochoa recommends clinically trained psychologists and social workers who have assisted people in coping with cancer to anyone receiving treatment. Learning coping techniques might also be facilitated by joining cancer support groups or cancer wellness initiatives.

Breast cancer specialists say your care team is crucial.

The American Cancer Society (ACS) defines comprehensive care as having support at every stage of the procedure from surgeons, oncologists, patient navigators, nurses, social workers, psychologists, and other specialists.

After receiving a breast cancer diagnosis, women should see a surgeon or medical oncologist to explore their options; nevertheless, treatment shouldn’t be discontinued after just one appointment or after surgery is over.

Additionally, you can ask trustworthy friends or family members to accompany you to appointments and aid you with research or notes. They could serve as a network of support for you.

Yao stated in his talk that “one of the most important things is that patients should search out a team they have confidence in, that they trust will have their back when they need it, and a team they feel they can get access to and that will help them when they are in need.”

SOURCE: MP

SEE ALSO:

The Mpox Vaccine’s Protection Decreases Within a Year; Booster Requirements

COVID was a Paradigm Shift in Health Policymaking, Says Commissioner Stella Kyriakides.

Rwanda Reports 8 Deaths Linked To Ebola-Like Marburg Virus Days After It Declared An Outbreak

 

Continue Reading

Trending