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Battle of the Bulge: Thailand Struggles to Get Monk Obesity Under Control

 

BANGKOK – Every morning at dawn, the food is dished out to Thailand’s monks in abundance: donations of sticky rice, cakes, noodles, sweet pudding, dumplings, shop-bought snacks and Thai desserts coated with condensed milk and coconut cream.

Yet the tradition of giving food, known as alms, to the monks every morning as a way to accumulate karma for this life and the next has precipitated an obesity crisis amongst the clergy.

Contrary to the well-known depiction of a Buddha as a man with a vast round belly and several chins – taken from the Chinese folklore of an eccentric 10th century monk – until recently the 300,000 monks in Thailand have traditionally kept trim and healthy by fasting after midday.

Almost half (48 per cent) of the Thai monk-hood is obese, according to a study published in 2016.

While they still fast, the food and drinks they consume every morning is so unhealthy the number of overweight and unhealthy monks now exceeds the national average, with a 45% rate of obesity, 6.5% rate of diabetes and extremely high rates of heart disease and high cholesterol.

Modern lifestyles and high sugar foods have been blamed. Thailand is already one of the fattest countries in Asia, second only to neighbouring Malaysia. Monks have no choice but to eat the food that is donated, and it is traditional for people to donate their favourite foods, or the favourite foods of their dead relatives, meaning that puddings and sweets feature heavily in monks’ diets.

Senior members of the Sangha – the Buddhist council – as well as academics and the Thai government have come together in an attempt to solve the obesity crisis as a matter of urgency after it was described as a “ticking time bomb” and have drawn up a mandatory Heath Charter For Monks, which was slowlrolled at temples across Thailand this year.

Dr Supreda Adulyanon, CEO of ThaiHealth, the government health agency, said the sugary drinks, one of the only things they are allowed after midday, were a major contributor to the expanding waistlines of monks.

“Of course it’s related to their unhealthy habits. For example 43% are smokers and only 44% that do exercise three times a week which means the majority doesn’t do enough exercise.”

Thailand is home to some 300,000 Buddhist monks who each morning rise at dawn to breakfast on donations of sweet snacks and desserts.

Thai health funded a “healthy monk, healthy nutrition” project in 2017 that helped a selection of monks from across the country slim down. It created special belts for the monks’ waists to help them monitor when their weight went up or down, trained chefs in the temples how to cook healthily, and published healthy recipe pamphlets to hand out in the community encouraging people cook and donate healthier food.

“But we have to understand their circumstances, that they have to consume what they are given – they cannot select the food themselves,” Adulyanon said.

Monks often live an often unhealthily sedentary lifestyle but exercise is a particularly sensitive subject. They must not be seen to be vain, and also cannot wear shoes, two factors that make working out and fitness something of a spiritual minefield. A recent article that went viral in Thailand depicted a monk who was being pursued by the Buddhist authorities for the “earthly sin” of being too ripped after he posted photo of his muscly six-pack online.

Health problem hits Thai temples where worshipers leave sweet alms and holy men shun exercise as vanity.

Phra Promwachirayan, the abbot of Yannawa temple and chair of public welfare for the Sangha supreme council of Thailand, who has been leading the charge for monks to change their unhealthy ways, admitted exercise was “complicated” for monks but “not impossible”.

“Monks should exercise but it is difficult for us,” he said. “You can exercise to promote your health but not to make your body muscly like a boxer. You cannot do weight lifting and you cannot jog, that is not proper, only fast walking or maybe a walking meditation. Yoga can also be fine, but not in public.

“A treadmill is OK,” added Promwachirayan. “But only a flat one and only indoors.”

By Navaon Siradapuvadol and Hannah Ellis-Petersen

Health

Report Causes Pfizer Stock to Climb Approximately $1 Billion Acquired by Starboard

Pfizer

(VOR News) – According to a rumor that activist investor Pfizer Starboard Value has taken a holding in the struggling pharmaceutical business that is expected to be worth around one billion dollars, the stock of Pfizer (PFE) is on the increase in premarket trading on Monday.

This comes after the report was made public. The report was made available to the general public following this. Starboard Value was successful in moving forward with the acquisition of the position.

Starboard is said to have approached Ian Read, a former chief executive officer of Pfizer, and Frank D’Amelio, a former chief financial officer, in order to seek assistance with its goals of boosting the performance of the company, according to the Wall Street Journal. Read and D’Amelio are both former Pfizer executives.

The purpose of this is to facilitate the accomplishment of its objectives, which include enhancing the overall performance of the firm.

In their previous jobs, D’Amelio and Read were chief financial officers.

It is stated in the report that the hedge fund is of the opinion that Pfizer, which is currently being managed by Albert Bourla, who succeeded Read as Chief Executive Officer (CEO) in 2019, does not demonstrate the same level of mergers and acquisitions (M&A) discipline that Read did. Bourla took over for Read in 2019. Read was succeeded by Bourla in the year 2019.

Pfizer, a multinational pharmaceutical conglomerate, has made substantial investments in the acquisition of more companies that are involved in the research and development of cancer medicines.

These businesses have been acquired for billions of dollars. The biotechnology company Seagen, which was acquired by Pfizer in the previous year for a price of $43 billion, is included in this category. One of the businesses that can be classified as belonging to this category is Seagen.

In spite of the fact that the S&P 500 Index experienced a 21% increase in 2024.

No major trading occurred in Pfizer stock that year.

Due to the fact that the demand for Pfizer’s COVID-19 vaccines fell after the firm reached its pandemic peak in 2021, the share price of the corporation has decreased by over fifty percent since that time.

This drop has occurred ever since the company’s shares reached their maximum peak, which was during the time that this decline occurred. Not only have they not changed at all, but they have also remained essentially stable. This is in contrast to the S&P 500, which has gained 21% since the beginning of this year.

Recently, the corporation was forced to take a hit when it decided to recall all of the sickle cell illness medications that it had distributed all over the world.

Fears that the prescription could lead patients to experience severe agony and possibly even death were the impetus for the decision to recall the product. In spite of the fact that Pfizer’s stock is increasing by almost three percent as a result of the news that followed the company’s decision, this is the circumstance that has come about.

SOURCE: IPN

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New Study Reveals Drinking Soda Pop Increases the Risk of Stroke

Soda Pop Increases the Risk of Stroke
If you drink too much soda, fruit juice and coffee, beware!

A recent report from global research indicates that excessive consumption of coffee or soda pop is associated with an increased risk of stroke, although the intake of black and green tea is correlated with a reduced risk. Excessive consumption of soda pop or coffee warrants caution!

Recent research indicates that it may substantially elevate the risk of stroke.

Consuming four cups of coffee daily elevates the risk of stroke, according to studies, although ingesting 3-4 cups of black or green tea daily typically offers protection against stroke. Additionally, consume more coffee; it may reduce your risk of mortality.

Recent findings from global research studies co-led by the University of Galway and McMaster University, alongside an international consortium of stroke researchers, indicate that soda, encompassing both sugar-sweetened and artificially sweetened variants such as diet or zero sugar, is associated with a 22 percent heightened risk of stroke. The risk escalated significantly with the consumption of two or more of these beverages daily.

Stroke Risk Fizzy Drinks and Soda Pop

The correlation between fizzy drinks consumption and stroke risk was most pronounced in Europe, the Middle East, Africa, and South America. Women exhibit the most elevated risk of stroke from bleeding (intracranial hemorrhage) associated with fruit juice beverages. Consuming over 7 cups of water daily diminishes the likelihood of stroke due to a clot.

Researchers observed that numerous items advertised as fruit juice are derived from concentrates and have added sugars and preservatives, potentially negating the advantages often associated with fresh fruit and instead elevating stroke risk.

Fruit juice beverages were associated with a 37 percent heightened risk of stroke resulting from bleeding (intracranial hemorrhage). Consuming two of these beverages daily increases the risk thrice.

Consuming over four cups of coffee daily elevates the risk of stroke by 37 percent, although lower consumption levels do not correlate with stroke risk. Conversely, tea consumption was associated with an 18-20 percent reduction in stroke risk. Additionally, consuming 3-4 cups daily of black tea, such as Breakfast and Earl Grey varieties, excluding green and herbal teas, was associated with a 29 percent reduced risk of stroke.

Consuming 3-4 cups of green tea daily was associated with a 27 percent reduction in stroke risk. Notably, the addition of milk may diminish or inhibit the advantageous effects of antioxidants present in tea. The lower risk of stroke associated with tea consumption was negated for individuals who added milk.

Disclaimer: This article is intended solely for informational reasons and should not be considered a replacement for professional medical counsel. Consistently consult your physician regarding any inquiries pertaining to a medical problem.

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Following a Diagnosis of Breast Cancer, What Else Should You Know?

Breast Cancer

(VOR News) – Even though breast cancer affects one in eight American women, receiving a diagnosis can make a woman feel isolated.

Experts in breast cancer from the American College of Physicians (ACS) advise patients on how to manage their disease so that they may better cope with this awful information.

First, the kind and stage of breast cancer dictates the course of your care.

In addition to immunotherapy and chemotherapy, there are various surgical options available for the treatment of breast cancer.

Women of African descent are disproportionately affected by triple-negative breast cancer, an extremely aggressive form of the disease that has never proven easy to treat.

According to the American Cancer Society, pembrolizumab (Keytruda), an immunotherapy, has been shown to be helpful when combined with chemotherapy and is currently the recommended course of treatment for certain combinations of triple-negative breast cancer.

In her presentation, Dr. Katharine Yao said, “It’s really important that the patient and physician discuss the patient’s preferences and values when deciding what type of treatment to pursue and that they have an honest, individualized discussion with their care team.”

She is currently responsible for developing breast cancer treatment recommendations for more than 575 hospitals and institutions nationwide in her role as chair of the American College of Surgeons’ National Accreditation Program for Breast Institutions (NAPBC).

Yao, vice chair of research at Endeavor Health NorthShore Hospitals in New York, pointed out that each decision made about a patient’s treatment plan should take her preferences and diagnosis into consideration.

She ought to think about whether she would prefer a mastectomy—a surgical procedure that involves removing the entire breast with or without reconstruction—or a lumpectomy, which involves a surgical procedure that spares part of the breast tissue.

She stated that “the breast cancer you have may be very different from the breast cancer you hear about in your neighbor, colleague, or friend” in a press release issued by the American Cancer Society (ACS).

“Consider that while discussing breast cancer with others.”

Throughout your journey, it is critical that you look after your emotional health because having breast cancer may have a detrimental impact on your mental health.

“Getting a cancer diagnosis does not mean that everything in your life stops to be normal.” Director of the Fellowship in the Diseases of the Breast program at the Winthrop P. Rockefeller Cancer Institute at the University of Arkansas and state head of the American Cancer Society Commission on Cancer for Arkansas, Dr. Daniela Ochoa She thinks adding the burden of a cancer diagnosis and treatment to all the other pressures in life may be taxing.

“Managing stress and emotional health is vital component of a treatment plan.”

Ochoa recommends clinically trained psychologists and social workers who have assisted people in coping with cancer to anyone receiving treatment. Learning coping techniques might also be facilitated by joining cancer support groups or cancer wellness initiatives.

Breast cancer specialists say your care team is crucial.

The American Cancer Society (ACS) defines comprehensive care as having support at every stage of the procedure from surgeons, oncologists, patient navigators, nurses, social workers, psychologists, and other specialists.

After receiving a breast cancer diagnosis, women should see a surgeon or medical oncologist to explore their options; nevertheless, treatment shouldn’t be discontinued after just one appointment or after surgery is over.

Additionally, you can ask trustworthy friends or family members to accompany you to appointments and aid you with research or notes. They could serve as a network of support for you.

Yao stated in his talk that “one of the most important things is that patients should search out a team they have confidence in, that they trust will have their back when they need it, and a team they feel they can get access to and that will help them when they are in need.”

SOURCE: MP

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