Health

Best Fat Burners for Men of 2024: Top Supplements To Help You Get Lean

For men aiming to reach their fitness goals, choosing the right fat burner supplement can make a significant difference. The market is full of options, each promising remarkable results, but not all deliver on their promises.

In our review, we’ve narrowed down 8 of the best fat burners for men and Hunter Burn is our top pick. We carefully examined the ingredients of each product, how they work to help you burn fat, and the overall benefits they offer.

Our guide can help you make informed decisions whether you’re looking to cut down for aesthetic reasons, improve your athletic performance, or simply boost your overall health.

Best Fat Burners for Men

Hunter Burn – Best fat burners for men overall
PhenGold – Best for metabolism
PrimeShred – Best for energy
Capsiplex BURN – Best for muscle gains
PhenQ – Best multi-action formula
Instant Knockout Cut – Best for strength
CalmLean – Best stim-free formula
Burn Lab Pro – Best for fat oxidation

1. Hunter Burn – Best Fat Burners for Men Overall

Pros:

Helps eliminate fat while protecting muscles
Curbs appetite
Improves metabolism
Targets waist and belly fat
Minimal stimulants

Cons:

6 capsules daily

Ingredients

Konjac root extract
Vitamin D3
Matcha green tea
White kidney bean extract
Cayenne pepper
L-theanine

Our Verdict

Hunter Burn is our #1 choice among the best fat burners for men because it promotes weight loss and waist size reduction in multiple ways. It can assist in shredding fat, preventing muscle loss, boosting metabolism, and suppressing appetite. Even if it requires you to take six capsules per day, it contains less stimulants than some competitors.

>>Check the best prices for Hunter Burn

2. PhenGold – Best for Metabolism

Pros

Speeds up metabolism
Improves mood
Assists in fat-burning
Reduces hunger pangs

Cons

High caffeine content

Ingredients

Green tea extract
B vitamins
Cayenne pepper extract
L-tyrosine
Green coffee bean extract
Caffeine
L-theanine
Rhodiola rosea
DMAE

Our Verdict

PhenGold stands out among the best fat burners for men because it focuses on enhancing your body’s metabolism to enable it to get rid of more fat. This weight loss supplement can also help you control your appetite and boost your mood. Just keep in mind that it has several caffeine sources, so it might be overstimulating for some users.

>>Check the best prices for PhenGold

3. PrimeShred – Best for Energy

Pros:

Increases energy levels
Promotes calorie-burning
Stimulates fat-eliminating hormones
Suitable for vegetarians and vegans

Cons:

Caffeine-rich formula

Ingredients:

Green tea extract
Cayenne pepper
Caffeine anhydrous
Rhodiola rosea
Green coffee
L-tyrosine
DMAE
B vitamins
Bioperine

Our Verdict

PrimeShred has an edge over other best fat burners for men by concentrating on leveling up your energy during workouts. It also encourages the body to burn more calories and activates hormones that support fat loss. Although it has a high caffeine content, this weight loss supplement is vegan and vegetarian-friendly because of its plant-based capsules.

>>Check the best prices for PrimeShred

4. Capsiplex BURN – Best for Muscle Gains

Pros:

Supports muscle growth
Aids in fat-burning
Combats tiredness
No soy, dairy, or gluten

Cons:

Not appropriate for caffeine-sensitive people

Ingredients:

Capsimax
Chromium
Innoslim
L-tyrosine
Caffeine
Iodine
L-arginine
B vitamins
Black pepper extract

Our Verdict

Capsiplex BURN is one of the best fat burners for men that is ideal for bulking because it promotes muscle mass gains. This supplement aids in getting rid of stored body fat while reducing fatigue by boosting energy. Even if it is abundant in caffeine, its formula is free from potential allergens like dairy, gluten, and soy.

>>Check the best prices for Capsiplex BURN

5. PhenQ – Best Multi-Action Formula

Pros

Holistic approach to weight loss
Burns existing fat and limits new fat formation
Controls appetite
Enhances metabolism

Cons

Lacks information on proprietary ingredient dosage

Ingredients

a-Lacys Reset
L-carnitine fumarate
Capsimax powder
Caffeine
Nopal cactus
Chromium picolinate

Our Verdict

PhenQ is a practical choice among the best fat burners for men because of its all-purpose formula. It supports fat reduction, prevents new fat accumulation, curbs appetite, improves metabolism, provides more energy, and boosts your mood. Just take note that the exact dosage of a-Lacys Reset is not disclosed since it’s a proprietary compound.

>>Check the best prices for PhenQ

6. Instant Knockout Cut – Best for Strength

Pros:

Increases physical strength
Stimulates thermogenesis
Protects against muscle loss
Vegan and vegetarian-friendly

Cons:

Not ideal for fitness beginners

Ingredients:

Glucomannan
Black pepper extract
Green tea extract
L-theanine
Cayenne pepper seeds
Caffeine
Vitamins B6, B12, and D3

Our Verdict

Instant Knockout Cut is considered one of the best fat burners for men who participate in bodybuilding and sports because it boosts their strength for better performance. Its formula aims to kickstart the thermogenic process to burn fat while protecting muscle mass. While this potent supplement is not suitable for newbies, it is compatible with vegetarian and vegan diets.

>>Check the best prices for Instant Knockout Cut

7. CalmLean – Best Stim-Free Formula

Pros:

No caffeine
Helps transform fat to energy
Minimizes food cravings
Reduces formation of new fat

Cons:

Not as potent as some supplements

Ingredients:

Chromium
Cayenne pepper
Forslean
Bioperine

Our Verdict

CalmLean is unique among the best fat burners for men because it doesn’t rely on caffeine and other stimulants to encourage weight loss. Through other natural ingredients, it aids your body in burning fat and converting it into energy while also suppressing appetite. Just be aware that it may not be as powerful as other supplements that include stimulants.

>>Check the best prices for CalmLean

8. Burn Lab Pro – Best for Fat Oxidation

Pros:

Promotes fat oxidation
Supports lean muscle growth
Improves metabolism and performance
Doesn’t contain caffeine

Cons:

Not as powerful as other supplements

Ingredients:

GTF chromium
Forslean
Capsimax
HMB
Bioperine

Our Verdict

Burn Lab Pro’s advantage over other best fat burners for men is its direct effect on fat oxidation by triggering enzymes and hormones. Moreover, it assists in the development of lean mass, boosts workout performance, and jumpstarts metabolism. Keep in mind that it may not be as potent as some supplements that contain caffeine.

>>Check the best prices for Burn Lab Pro

Do Fat Burners Work?

Yes, the best fat burners for men have the potential to work, although the actual results may vary with each user. Here are some suggestions that can help you make the most out of weight loss supplements:

Start with a low dosage: It’s advisable to always start with the low dose and remain taking the same dose for two weeks just to give your body time to get used to the fat-burning supplement. Afterward, you can increase the dose depending on the manufacturer’s instructions.
Reasonable expectations: Thermogenic supplements may assist you in reducing weight but not in a week. Give yourself enough time for the process because the safe weight loss rate per week is one to three pounds.
Prioritize muscles: While taking natural supplements, you should follow a fitness program that maximizes burning fat while minimizing muscle loss.

How Long Do Fat Burners Take To Work?

In most cases, thermogenic fat burners work within 10 to 45 minutes after ingestion as it works by targeting fat cells. The specific time depends on the ingredients found in the weight loss supplement. The best natural fat burners usually kick in faster because they’re packed with stimulants such as green tea leaf extract and caffeine [1].

>>Check the best prices for Hunter Burn

What Are the Characteristics of the Best Fat Burners for Men?

The top weight loss supplements usually share the following common characteristics:

Appetite Suppressants: Most natural fat burners include ingredients that make you feel full longer, so you can lower your calorie intake.
Lipolysis: Some supplements contain ingredients that break down lipids to provide the energy your body requires.
Thermogenesis: Certain ingredients in fat burners stimulate thermogenesis, raising the body temperature to burn fat and produce energy.

Common Ingredients

Many fat burning supplements for men contain natural ingredients, such as:

Green tea extract
Caffeine
Fucoxanthin
Omega-3 fatty acids
Garcinia cambogia
Green coffee bean
Phaseolus vulgaris
Vitamin D
Conjugated linoleic acid
Glucomannan
Forskolin
Yohimbe
Chromium picolinate
Raspberry ketones

Every time you buy a weight loss supplement, make sure you check the ingredients to confirm whether the formula is safe to use or not.

Benefits of the Best Fat Burners for Men

Fat-burning supplements can provide various fitness benefits for men aiming to lower or maintain their weight, such as:

Supporting lean muscle retention
Increasing energy and endurance during workouts
Improving muscle growth
Restoring male vigor
Boosting motivation and confidence
Enhancing metabolism
Optimizing the fat-burning process

>>Check the best prices for Hunter Burn

Are Fat Burners Safe To Take?

The best fat burners for men are generally considered safe for the majority of users. However, pregnant or breastfeeding women and people below 18 should avoid taking these supplements. Individuals with diabetes, cancer, and other serious health conditions should consult their doctor before taking any fat burners.

Potential Side Effects

The best fat burners for men only contain natural ingredients that have a lower risk of side effects than synthetic components. However, some users may be allergic to certain ingredients. Check the label to make sure that you are not sensitive to any components in the formula before taking any supplements.

Moreover, some ingredients may interact with certain medicines or treatments. People on prescription medications should seek advice from their physician before taking fat-burning supplements.

What To Avoid in a Fat Burner

Users have to make sure they avoid products containing:

Chromium polynicotinate
Phenylpropanolamine
Usnic acid
Ephedra

The National Institute of Health states that these ingredients might cause hypertension, heart attack, anxiety, diarrhea, stroke, and seizures.

How To Choose the Best Fat Burners for Men

Consider the following factors when selecting the best dietary supplements for weight loss:

Customer reviews: Research before buying the product and know what real-life users have to say about it.
Ingredients: The best fat burners must contain high-quality ingredients with fat-burning effects. Some examples are CLA and L-carnitine, which promote weight loss [2].
Supplement form: Make sure that the supplement is in the form that is convenient for you to take, whether it be pills or powder.
Consider instructions: Before taking supplements, make sure you can follow the instructions given by the product manufacturer.

>>Check the best prices for Hunter Burn

FAQs on the Best Fat Burners for Men

We’ve put together a list of the most commonly asked questions about the best fat burners for men.

What Is the Most Effective Fat Burner for Men?

Based on our review, Hunter Burn is our #1 choice for the most effective fat burner for men. It’s formulated to support weight loss through appetite suppression, increased metabolism, and enhanced energy levels.

Which Fat Burner Is Best?

While Hunter Burn is our top pick for overall effectiveness, those looking to boost their metabolism may prefer PhenGold. Meanwhile, Keto Charge is best for those on a keto diet. According to Keto Charge reviews, the supplement may also help reduce the symptoms that come with the diet, like fatigue, headaches, and nausea.

Are There Any Fat Burners That Actually Work?

Yes, there are fat burners that actually work, particularly those with scientifically backed ingredients. These supplements can help increase metabolism, reduce appetite, and enhance fat burning when combined with a healthy diet and regular exercise.

How To Lose Belly Fat Fast for Men?

Losing belly fat fast for men involves a combination of a calorie-controlled diet, regular cardiovascular and strength training exercises, and lifestyle modifications like getting enough sleep and reducing stress. Supplements can also support this process when used appropriately.

What Are the 5 Foods That Burn Belly Fat?

Adding food groups like lean proteins, green vegetables, whole grains, healthy fats, and fiber-rich fruits into your diet can be beneficial. Common examples from these groups are chicken, fish, spinach, kale, quinoa, oats, nuts, berries, and apples. These foods help boost metabolism, increase satiety, and reduce overall calorie intake, supporting weight loss efforts.

Conclusion: Best Fat Burners for Men

As we wrap up our review, it’s clear that selecting the right supplement, like Hunter Burn, can be a pivotal step towards reaching your fitness goals. Each of the top 8 products we’ve explored offers unique benefits, from boosting metabolism to increasing energy levels, all contributing to more effective fat loss.

However, it’s crucial to remember that these supplements should complement a well-rounded fitness regimen that includes proper nutrition and regular exercise. The effectiveness of any fat burner lies in its ability to work synergistically with your lifestyle changes.

By considering the ingredients, how they function, and the benefits they promise, our guide aims to assist you in making an informed decision.

>>Check the best prices for Hunter Burn

References

Hodgson, Adrian B, et al. “The Effect of Green Tea Extract on Fat Oxidation at Rest and during Exercise: Evidence of Efficacy and Proposed Mechanisms.” Advances in Nutrition (Bethesda, Md.), American Society for Nutrition, 1 Mar. 2013, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649093/.
Talenezhad N;Mohammadi M;Ramezani-Jolfaie N;Mozaffari-Khosravi H;Salehi-Abargouei A; “Effects of L-Carnitine Supplementation on Weight Loss and Body Composition: A Systematic Review and Meta-Analysis of 37 Randomized Controlled Clinical Trials with Dose-Response Analysis.” Clinical Nutrition ESPEN, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/32359762/.

Author Details

Author

Author Email

Robert James

[email protected]

Robert is a full-time freelance writer and editor specializing in the health niche and its ever-expanding sub-niches. As a food and nutrition scientist, he knows where to find the resources necessary to verify health claims.

Fact Checker Details

Fact Checker

Fact Checker Email

Kire Stojkovski M.D

[email protected]

Kire Stojkovski is a practicing medical doctor whose work has been published in some of the most respected medical journals.

Viagra Lowers Men’s Alzheimer’s Disease Risk, Based on a Study

Viagra Lowers Men’s Alzheimer’s Disease Risk, Based on a Study

Health

Report Causes Pfizer Stock to Climb Approximately $1 Billion Acquired by Starboard

(VOR News) – According to a rumor that activist investor Pfizer Starboard Value has taken a holding in the struggling pharmaceutical business that is expected to be worth around one billion dollars, the stock of Pfizer (PFE) is on the increase in premarket trading on Monday.

This comes after the report was made public. The report was made available to the general public following this. Starboard Value was successful in moving forward with the acquisition of the position.

Starboard is said to have approached Ian Read, a former chief executive officer of Pfizer, and Frank D’Amelio, a former chief financial officer, in order to seek assistance with its goals of boosting the performance of the company, according to the Wall Street Journal. Read and D’Amelio are both former Pfizer executives.

The purpose of this is to facilitate the accomplishment of its objectives, which include enhancing the overall performance of the firm.

In their previous jobs, D’Amelio and Read were chief financial officers.

It is stated in the report that the hedge fund is of the opinion that Pfizer, which is currently being managed by Albert Bourla, who succeeded Read as Chief Executive Officer (CEO) in 2019, does not demonstrate the same level of mergers and acquisitions (M&A) discipline that Read did. Bourla took over for Read in 2019. Read was succeeded by Bourla in the year 2019.

Pfizer, a multinational pharmaceutical conglomerate, has made substantial investments in the acquisition of more companies that are involved in the research and development of cancer medicines.

These businesses have been acquired for billions of dollars. The biotechnology company Seagen, which was acquired by Pfizer in the previous year for a price of $43 billion, is included in this category. One of the businesses that can be classified as belonging to this category is Seagen.

In spite of the fact that the S&P 500 Index experienced a 21% increase in 2024.

No major trading occurred in Pfizer stock that year.

Due to the fact that the demand for Pfizer’s COVID-19 vaccines fell after the firm reached its pandemic peak in 2021, the share price of the corporation has decreased by over fifty percent since that time.

This drop has occurred ever since the company’s shares reached their maximum peak, which was during the time that this decline occurred. Not only have they not changed at all, but they have also remained essentially stable. This is in contrast to the S&P 500, which has gained 21% since the beginning of this year.

Recently, the corporation was forced to take a hit when it decided to recall all of the sickle cell illness medications that it had distributed all over the world.

Fears that the prescription could lead patients to experience severe agony and possibly even death were the impetus for the decision to recall the product. In spite of the fact that Pfizer’s stock is increasing by almost three percent as a result of the news that followed the company’s decision, this is the circumstance that has come about.

SOURCE: IPN

Health

New Study Reveals Drinking Soda Pop Increases the Risk of Stroke

If you drink too much soda, fruit juice and coffee, beware!

A recent report from global research indicates that excessive consumption of coffee or soda pop is associated with an increased risk of stroke, although the intake of black and green tea is correlated with a reduced risk. Excessive consumption of soda pop or coffee warrants caution!

Recent research indicates that it may substantially elevate the risk of stroke.

Consuming four cups of coffee daily elevates the risk of stroke, according to studies, although ingesting 3-4 cups of black or green tea daily typically offers protection against stroke. Additionally, consume more coffee; it may reduce your risk of mortality.

Recent findings from global research studies co-led by the University of Galway and McMaster University, alongside an international consortium of stroke researchers, indicate that soda, encompassing both sugar-sweetened and artificially sweetened variants such as diet or zero sugar, is associated with a 22 percent heightened risk of stroke. The risk escalated significantly with the consumption of two or more of these beverages daily.

Stroke Risk Fizzy Drinks and Soda Pop

The correlation between fizzy drinks consumption and stroke risk was most pronounced in Europe, the Middle East, Africa, and South America. Women exhibit the most elevated risk of stroke from bleeding (intracranial hemorrhage) associated with fruit juice beverages. Consuming over 7 cups of water daily diminishes the likelihood of stroke due to a clot.

Researchers observed that numerous items advertised as fruit juice are derived from concentrates and have added sugars and preservatives, potentially negating the advantages often associated with fresh fruit and instead elevating stroke risk.

Fruit juice beverages were associated with a 37 percent heightened risk of stroke resulting from bleeding (intracranial hemorrhage). Consuming two of these beverages daily increases the risk thrice.

Consuming over four cups of coffee daily elevates the risk of stroke by 37 percent, although lower consumption levels do not correlate with stroke risk. Conversely, tea consumption was associated with an 18-20 percent reduction in stroke risk. Additionally, consuming 3-4 cups daily of black tea, such as Breakfast and Earl Grey varieties, excluding green and herbal teas, was associated with a 29 percent reduced risk of stroke.

Consuming 3-4 cups of green tea daily was associated with a 27 percent reduction in stroke risk. Notably, the addition of milk may diminish or inhibit the advantageous effects of antioxidants present in tea. The lower risk of stroke associated with tea consumption was negated for individuals who added milk.

Disclaimer: This article is intended solely for informational reasons and should not be considered a replacement for professional medical counsel. Consistently consult your physician regarding any inquiries pertaining to a medical problem.

Starbucks Faces Sales Decline Amid Price Fatigue and Rising Competition

Starbucks Faces Sales Decline Amid Price Fatigue and Rising Competition

Health

Following a Diagnosis of Breast Cancer, What Else Should You Know?

(VOR News) – Even though breast cancer affects one in eight American women, receiving a diagnosis can make a woman feel isolated.

Experts in breast cancer from the American College of Physicians (ACS) advise patients on how to manage their disease so that they may better cope with this awful information.

First, the kind and stage of breast cancer dictates the course of your care.

In addition to immunotherapy and chemotherapy, there are various surgical options available for the treatment of breast cancer.

Women of African descent are disproportionately affected by triple-negative breast cancer, an extremely aggressive form of the disease that has never proven easy to treat.

According to the American Cancer Society, pembrolizumab (Keytruda), an immunotherapy, has been shown to be helpful when combined with chemotherapy and is currently the recommended course of treatment for certain combinations of triple-negative breast cancer.

In her presentation, Dr. Katharine Yao said, “It’s really important that the patient and physician discuss the patient’s preferences and values when deciding what type of treatment to pursue and that they have an honest, individualized discussion with their care team.”

She is currently responsible for developing breast cancer treatment recommendations for more than 575 hospitals and institutions nationwide in her role as chair of the American College of Surgeons’ National Accreditation Program for Breast Institutions (NAPBC).

Yao, vice chair of research at Endeavor Health NorthShore Hospitals in New York, pointed out that each decision made about a patient’s treatment plan should take her preferences and diagnosis into consideration.

She ought to think about whether she would prefer a mastectomy—a surgical procedure that involves removing the entire breast with or without reconstruction—or a lumpectomy, which involves a surgical procedure that spares part of the breast tissue.

She stated that “the breast cancer you have may be very different from the breast cancer you hear about in your neighbor, colleague, or friend” in a press release issued by the American Cancer Society (ACS).

“Consider that while discussing breast cancer with others.”

Throughout your journey, it is critical that you look after your emotional health because having breast cancer may have a detrimental impact on your mental health.

“Getting a cancer diagnosis does not mean that everything in your life stops to be normal.” Director of the Fellowship in the Diseases of the Breast program at the Winthrop P. Rockefeller Cancer Institute at the University of Arkansas and state head of the American Cancer Society Commission on Cancer for Arkansas, Dr. Daniela Ochoa She thinks adding the burden of a cancer diagnosis and treatment to all the other pressures in life may be taxing.

“Managing stress and emotional health is vital component of a treatment plan.”

Ochoa recommends clinically trained psychologists and social workers who have assisted people in coping with cancer to anyone receiving treatment. Learning coping techniques might also be facilitated by joining cancer support groups or cancer wellness initiatives.

Breast cancer specialists say your care team is crucial.

The American Cancer Society (ACS) defines comprehensive care as having support at every stage of the procedure from surgeons, oncologists, patient navigators, nurses, social workers, psychologists, and other specialists.

After receiving a breast cancer diagnosis, women should see a surgeon or medical oncologist to explore their options; nevertheless, treatment shouldn’t be discontinued after just one appointment or after surgery is over.

Additionally, you can ask trustworthy friends or family members to accompany you to appointments and aid you with research or notes. They could serve as a network of support for you.

Yao stated in his talk that “one of the most important things is that patients should search out a team they have confidence in, that they trust will have their back when they need it, and a team they feel they can get access to and that will help them when they are in need.”

SOURCE: MP