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Exploring Thailand’s Wellness Tourism for 2023

Exploring Thailand's Wellness Tourism for 2023

Thailand is a popular place known for its vibrant atmosphere and respecting visitors. Thailand is one of the best vacation places for people to relax and find peace among themself. When you reach Thailand, you will find multiple ways and techniques to provide wellness therapy. Therefore people also visit Thailand for Wellness tourism and to release stress.

You will find a vast diversity of practices in Thailand to attract customers and improve tourism. Let’s dive into the various cultural and traditional forms of therapy that you can experience in Thailand’s Wellness tourism.

 

Different Forms of Thai Wellness Practices

Thailand’s wellness techniques have changed drastically in the last few years. Multiple programs and techniques have people practice in Thailand to provide relaxation to the body and mind. Moreover, various visitors come to Thailand to enjoy wellness and relaxation therapy.

1. Traditional Thai Wellness Practices

Traditional Thai Wellness practices are the most efficient and reliable therapy in Thailand. Available in different regions of Thailand, it gives intense relaxation to the mind, body, and soul. People of Thailand have been practicing these wellness techniques for centuries and opting out for the best results for tourism. These ancient techniques improve Wellness tourism in Thailand and involve multiple processes.

● Thai massage

Thai massage is the most common type of massage that involves multiple processes, including stretching, acupressure, and nourishing the body with natural oils. Thai massage relaxes the deep body tissues and reduces the body’s pain, stress, and strain. This therapy involves different body parts, and the masseuse applies natural oil with essential force to relax the various body parts.

● Meditation

Meditation is another traditional Thai practice you can find in different regions of Thailand. However, Thai meditation is famous worldwide for providing calmness to the internal soul. It gained popularity worldwide. In Thailand, meditation mainly occurs in temples and centers where people can disconnect from the external environment, focus, and retrieve the balance between mind and soul. With the help of meditation, people can quickly learn how to calm themselves in harsh conditions.

● Thai Herbal Medicine

Thai herbal medicine involves ancient herbs and remedies to heal the body and relax the mind. In Thailand, people only use government-approved medicinal plants not to intoxicate visitors or make them addicted to these drugs. Visitors can find herbal medicine clinics throughout Thailand, where they can consult with a practitioner and receive customized treatment plans.

CBD hemp oil,Medical Cannabis, Marijuana, Thailand

2. CBD (Cannabidiol) Gummies Therapy

Nowadays, CBD gummies therapy is gaining high popularity in Thailand. CBD is a non-psychoactive compound extracted from the cannabis plant. Cannabis plant extracts are good for making these gummies for relaxation, anxiety reduction, inflammation reduction, and other stress-releasing factors. CBD gummy processes directly target the human body without any external support. It’s just like chewing gum in your daily routine. Let’s find out the benefits of CBD gummy therapies and how it influences Wellness tourism in Thailand.

Pain Management:

CBD gummies have good pain-relieving properties. Thai people extract nutrition compounds from cannabis plants to make gummies. The instant relief and pain relaxation make these gummies best for multiple visitors in Thailand. Many places in Thailand use CBD gummies for additional therapy after normal massage therapy or relaxation programs.

Stress and Anxiety Relief:

Thailand’s Wellness tourism is about relaxation, and CBD gummies can effectively manage stress and anxiety. You can take these gummies before a massage, yoga class, or other relaxation activity to promote a sense of calm and well-being.

Sleep Aid:

CBD also improves sleep, making it popular for visitors struggling with insomnia or other sleep disorders. You can take CBD gummies before bedtime to promote relaxation and help visitors get a good night’s sleep.

spa thailand

3. Luxury Spa Treatments

It will be useless if you don’t enjoy Thailand’s spa and white range of spa treatments. Find the path therapy you can enjoy in your Thailand Wellness tourism.

Aromatherapy massage:

Aromatherapy massage uses plant-extracted essential oil to nourish the body cells applied with gentle pressure. Additionally, these oils contain a sweet Aroma that diffuses while applied on the body, which relaxes the mind and synchronizes it with the body.

Hot stone massage:

Hot stone massage involves using heated stones to soothe muscles and relax. In this therapist places stones on target points of the body, and the therapist uses them to apply pressure and massage the muscles.

Body scrubs and wraps:

You will find body scrubs and wraps in Thailand at every spa and massage center. In this treatment, the masseuse takes the help of different ingredients, such as coconut lemongrass and green tea, to nourish the body. Moreover, the wrapping process involves a warm cloth covering other body parts so that the nation of oil can penetrate your skin.

yoga thailand

4. Yoga Retreats and Studios

Thailand will give you a vibrant yoga experience with many studios and retreat centers where you can find different programs at different levels.

Yoga retreats:

In the Yoga retreat session, you will learn about the different forms of yoga and a peaceful environment. You can easily pick your yoga retreat session at any time. The yoga master will customize your plan according to your session duration.

Yoga studios:

Thailand has many yoga studios that offer classes for visitors of all levels. You will file multiple Studio projects located in different cities of Thailand like Bangkok, Chiang Mai, etc.

Beach yoga:

Beach yoga is the best session you can enjoy in Thailand. You can relax and stretch your body out in the soothing atmosphere and sea breeze.

wellness tourism thailand

Top Wellness Tourism Place In Thailand

If you are visiting Thailand for the first time and looking for the best place for body-mind relaxation therapy, you should visit these places.

Chiang Mai is famous for its yoga, meditation programs, and health retreats.

Phuket offers a luxurious Wellness program when Top class resorts along with rich spa therapy.

Bangkok is a popular city famous for its multiple wellness centers and programs, including healthy Thai cuisine.

Koh Samui is a tropical Island and a paradise for detoxification programs and hostile healing.

Chiang Rai is the Museflower Retreat & Spa is an all-inclusive cozy retreat center in peaceful Chiang Rai, Thailand.

Conclusion

Thailand is famous worldwide, increasing tourism with its unique Wellness program and relaxation practices. Most people visit Thailand to release stress and give themselves time to heal from the hard schedule. You can enjoy the different programs and practices in Thailand in other regions. No matter where you are in Thailand, you can experience the various facilities and top Wellness programs.

Health

Report Causes Pfizer Stock to Climb Approximately $1 Billion Acquired by Starboard

Pfizer

(VOR News) – According to a rumor that activist investor Pfizer Starboard Value has taken a holding in the struggling pharmaceutical business that is expected to be worth around one billion dollars, the stock of Pfizer (PFE) is on the increase in premarket trading on Monday.

This comes after the report was made public. The report was made available to the general public following this. Starboard Value was successful in moving forward with the acquisition of the position.

Starboard is said to have approached Ian Read, a former chief executive officer of Pfizer, and Frank D’Amelio, a former chief financial officer, in order to seek assistance with its goals of boosting the performance of the company, according to the Wall Street Journal. Read and D’Amelio are both former Pfizer executives.

The purpose of this is to facilitate the accomplishment of its objectives, which include enhancing the overall performance of the firm.

In their previous jobs, D’Amelio and Read were chief financial officers.

It is stated in the report that the hedge fund is of the opinion that Pfizer, which is currently being managed by Albert Bourla, who succeeded Read as Chief Executive Officer (CEO) in 2019, does not demonstrate the same level of mergers and acquisitions (M&A) discipline that Read did. Bourla took over for Read in 2019. Read was succeeded by Bourla in the year 2019.

Pfizer, a multinational pharmaceutical conglomerate, has made substantial investments in the acquisition of more companies that are involved in the research and development of cancer medicines.

These businesses have been acquired for billions of dollars. The biotechnology company Seagen, which was acquired by Pfizer in the previous year for a price of $43 billion, is included in this category. One of the businesses that can be classified as belonging to this category is Seagen.

In spite of the fact that the S&P 500 Index experienced a 21% increase in 2024.

No major trading occurred in Pfizer stock that year.

Due to the fact that the demand for Pfizer’s COVID-19 vaccines fell after the firm reached its pandemic peak in 2021, the share price of the corporation has decreased by over fifty percent since that time.

This drop has occurred ever since the company’s shares reached their maximum peak, which was during the time that this decline occurred. Not only have they not changed at all, but they have also remained essentially stable. This is in contrast to the S&P 500, which has gained 21% since the beginning of this year.

Recently, the corporation was forced to take a hit when it decided to recall all of the sickle cell illness medications that it had distributed all over the world.

Fears that the prescription could lead patients to experience severe agony and possibly even death were the impetus for the decision to recall the product. In spite of the fact that Pfizer’s stock is increasing by almost three percent as a result of the news that followed the company’s decision, this is the circumstance that has come about.

SOURCE: IPN

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New Study Reveals Drinking Soda Pop Increases the Risk of Stroke

Soda Pop Increases the Risk of Stroke
If you drink too much soda, fruit juice and coffee, beware!

A recent report from global research indicates that excessive consumption of coffee or soda pop is associated with an increased risk of stroke, although the intake of black and green tea is correlated with a reduced risk. Excessive consumption of soda pop or coffee warrants caution!

Recent research indicates that it may substantially elevate the risk of stroke.

Consuming four cups of coffee daily elevates the risk of stroke, according to studies, although ingesting 3-4 cups of black or green tea daily typically offers protection against stroke. Additionally, consume more coffee; it may reduce your risk of mortality.

Recent findings from global research studies co-led by the University of Galway and McMaster University, alongside an international consortium of stroke researchers, indicate that soda, encompassing both sugar-sweetened and artificially sweetened variants such as diet or zero sugar, is associated with a 22 percent heightened risk of stroke. The risk escalated significantly with the consumption of two or more of these beverages daily.

Stroke Risk Fizzy Drinks and Soda Pop

The correlation between fizzy drinks consumption and stroke risk was most pronounced in Europe, the Middle East, Africa, and South America. Women exhibit the most elevated risk of stroke from bleeding (intracranial hemorrhage) associated with fruit juice beverages. Consuming over 7 cups of water daily diminishes the likelihood of stroke due to a clot.

Researchers observed that numerous items advertised as fruit juice are derived from concentrates and have added sugars and preservatives, potentially negating the advantages often associated with fresh fruit and instead elevating stroke risk.

Fruit juice beverages were associated with a 37 percent heightened risk of stroke resulting from bleeding (intracranial hemorrhage). Consuming two of these beverages daily increases the risk thrice.

Consuming over four cups of coffee daily elevates the risk of stroke by 37 percent, although lower consumption levels do not correlate with stroke risk. Conversely, tea consumption was associated with an 18-20 percent reduction in stroke risk. Additionally, consuming 3-4 cups daily of black tea, such as Breakfast and Earl Grey varieties, excluding green and herbal teas, was associated with a 29 percent reduced risk of stroke.

Consuming 3-4 cups of green tea daily was associated with a 27 percent reduction in stroke risk. Notably, the addition of milk may diminish or inhibit the advantageous effects of antioxidants present in tea. The lower risk of stroke associated with tea consumption was negated for individuals who added milk.

Disclaimer: This article is intended solely for informational reasons and should not be considered a replacement for professional medical counsel. Consistently consult your physician regarding any inquiries pertaining to a medical problem.

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Following a Diagnosis of Breast Cancer, What Else Should You Know?

Breast Cancer

(VOR News) – Even though breast cancer affects one in eight American women, receiving a diagnosis can make a woman feel isolated.

Experts in breast cancer from the American College of Physicians (ACS) advise patients on how to manage their disease so that they may better cope with this awful information.

First, the kind and stage of breast cancer dictates the course of your care.

In addition to immunotherapy and chemotherapy, there are various surgical options available for the treatment of breast cancer.

Women of African descent are disproportionately affected by triple-negative breast cancer, an extremely aggressive form of the disease that has never proven easy to treat.

According to the American Cancer Society, pembrolizumab (Keytruda), an immunotherapy, has been shown to be helpful when combined with chemotherapy and is currently the recommended course of treatment for certain combinations of triple-negative breast cancer.

In her presentation, Dr. Katharine Yao said, “It’s really important that the patient and physician discuss the patient’s preferences and values when deciding what type of treatment to pursue and that they have an honest, individualized discussion with their care team.”

She is currently responsible for developing breast cancer treatment recommendations for more than 575 hospitals and institutions nationwide in her role as chair of the American College of Surgeons’ National Accreditation Program for Breast Institutions (NAPBC).

Yao, vice chair of research at Endeavor Health NorthShore Hospitals in New York, pointed out that each decision made about a patient’s treatment plan should take her preferences and diagnosis into consideration.

She ought to think about whether she would prefer a mastectomy—a surgical procedure that involves removing the entire breast with or without reconstruction—or a lumpectomy, which involves a surgical procedure that spares part of the breast tissue.

She stated that “the breast cancer you have may be very different from the breast cancer you hear about in your neighbor, colleague, or friend” in a press release issued by the American Cancer Society (ACS).

“Consider that while discussing breast cancer with others.”

Throughout your journey, it is critical that you look after your emotional health because having breast cancer may have a detrimental impact on your mental health.

“Getting a cancer diagnosis does not mean that everything in your life stops to be normal.” Director of the Fellowship in the Diseases of the Breast program at the Winthrop P. Rockefeller Cancer Institute at the University of Arkansas and state head of the American Cancer Society Commission on Cancer for Arkansas, Dr. Daniela Ochoa She thinks adding the burden of a cancer diagnosis and treatment to all the other pressures in life may be taxing.

“Managing stress and emotional health is vital component of a treatment plan.”

Ochoa recommends clinically trained psychologists and social workers who have assisted people in coping with cancer to anyone receiving treatment. Learning coping techniques might also be facilitated by joining cancer support groups or cancer wellness initiatives.

Breast cancer specialists say your care team is crucial.

The American Cancer Society (ACS) defines comprehensive care as having support at every stage of the procedure from surgeons, oncologists, patient navigators, nurses, social workers, psychologists, and other specialists.

After receiving a breast cancer diagnosis, women should see a surgeon or medical oncologist to explore their options; nevertheless, treatment shouldn’t be discontinued after just one appointment or after surgery is over.

Additionally, you can ask trustworthy friends or family members to accompany you to appointments and aid you with research or notes. They could serve as a network of support for you.

Yao stated in his talk that “one of the most important things is that patients should search out a team they have confidence in, that they trust will have their back when they need it, and a team they feel they can get access to and that will help them when they are in need.”

SOURCE: MP

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