Health
How a Virginia Beach Chiropractor Supports Health and Wellness

Chiropractic is a holistic form of noninvasive healthcare practice focused on treating the spine, muscles, and joints without using drugs or surgery. Chiropractic promotes health and well-being, helps relieve pain and prevents musculoskeletal disorders.
A Chiropractor typically work in private practices or multidisciplinary settings. Additionally, some hospitals employ them as part of the medical team or participate in integrative-care programs.
Spinal Adjustments
Spinal adjustments (also referred to as spinal manipulation) are non-drug treatments used by chiropractors to alleviate back and neck pain.
A chiropractic adjustment entails applying controlled forces on the spine in order to improve its motion and physical function; adjustments can be performed manually or using instruments; many find the experience relaxing and pleasurable.
The process is simple. Patients are typically instructed to lie on a padded chiropractic table before being subject to spinal manipulation by their chiropractor. He or she then applies sudden yet controlled force to unlock a joint, sometimes producing an audible pop due to air bubbles trapped within its capsule and released during manipulation.
Spinal adjustments may be combined with other therapies to provide pain relief and accelerate natural healing processes in the body, including soft tissue massage, stretching exercises, hot and cold therapy, and traction devices that stretch the spine.
Spinal adjustments aim to correct misalignments of the spine and other joints in the body. When this alignment is correct, nerves and muscles become less stressed thereby relieving pain and increasing function.
Addressing Car Accident Injuries With a Chiropractor
Car accidents can result in a variety of injuries. They may involve impact or penetrating injuries such as broken bones as well as soft-tissue damage like sprains and strains. Such trauma may have lasting repercussions on victims’ ability to function independently in daily life. This is very common; you can visit this site for more information.
Car accidents often result in injuries to the head, neck, chest, and abdomen – often serious enough to require emergency care with potential life-threatening results. Therefore, it is crucial that victims seek medical treatment immediately following any kind of collision – even minor ones like fender benders.
Injuries such as whiplash are all too often experienced during car accidents. It can happen when the head moves back and forth too rapidly even while wearing a seatbelt; symptoms often include headaches, nausea, and tingling sensations in various parts of the body.
Back pain is an all too familiar car accident injury. This could be the result of herniated or slipped discs which expose vulnerable inner tissue outside their protective bony housing, or it could even be the result of pinched spinal nerves, making everyday tasks extremely painful and intractable.
Proper Posture: Preventing Pain and Complications
A chiropractor’s role extends beyond injury recovery, encompassing posture correction. Poor posture (also referred to as slouching or slumping) alters your spinal alignment and puts additional strain on muscles and joints, eventually leading to pain, stiffness, and anatomical changes – such as your lower back (lumbar spine) curvature becoming greater or even protruding further than it should.
Poor posture can also compromise breathing by restricting the natural curves of the back and neck, leading to reduced oxygen absorption rates and increasing fatigue during physical activities. You can click the link: https://ehs.stanford.edu/postural-awareness for more information about proper posture.
Slouching and other poor posture positions also narrow blood vessels of you back, potentially leading to cardiovascular conditions such as deep vein thrombosis or high blood pressure. Furthermore, constricted vessels prevent sufficient delivery of nutrients and oxygen throughout the body, potentially contributing to further health complications.
Health Information and Considerations
Chiropractic services are not always covered under health insurance packages, so most people visiting a chiropractor pay privately.
When you first visit, a health questionnaire will usually be distributed which will ask things like which medications you are currently taking. This will usually be followed by a physical exam to measure muscle strength, posture, flexibility, and arm and leg movement as well as possibly taking X-rays of you if required.
Chiropractors are trained in over 150 techniques but mostly involve manual manipulation of the spine or other joints. Adjustments may be gentle or firm depending on the situation and your preferences; you may experience stiffness and discomfort for several days as your body adapts to these changes.
Chiropractors are trained to recognize when manipulation should not take place such as when someone has fractured bones, tumors, or obvious signs of infection in joints or bones. Other situations that are inappropriate for manipulation include when a patient has advanced osteoporosis, or a severe arthritis flare up.
Comprehensive Healing: Beyond Back Pain
Chiropractic therapy has the ability to alleviate more than back pain; it may also assist in treating headaches, sprained ankles and wrists, plantar fasciitis, carpal tunnel syndrome, fibromyalgia, and osteoarthritis of the hip or knee.
Before seeking chiropractic care, however, it is wise to consult with a doctor first if you are taking blood-thinner medications, having pacemakers fitted, or are pregnant as they may recommend physical therapy treatment or prescribe painkillers as an alternative.

Health
Report Causes Pfizer Stock to Climb Approximately $1 Billion Acquired by Starboard

(VOR News) – According to a rumor that activist investor Pfizer Starboard Value has taken a holding in the struggling pharmaceutical business that is expected to be worth around one billion dollars, the stock of Pfizer (PFE) is on the increase in premarket trading on Monday.
This comes after the report was made public. The report was made available to the general public following this. Starboard Value was successful in moving forward with the acquisition of the position.
Starboard is said to have approached Ian Read, a former chief executive officer of Pfizer, and Frank D’Amelio, a former chief financial officer, in order to seek assistance with its goals of boosting the performance of the company, according to the Wall Street Journal. Read and D’Amelio are both former Pfizer executives.
The purpose of this is to facilitate the accomplishment of its objectives, which include enhancing the overall performance of the firm.
In their previous jobs, D’Amelio and Read were chief financial officers.
It is stated in the report that the hedge fund is of the opinion that Pfizer, which is currently being managed by Albert Bourla, who succeeded Read as Chief Executive Officer (CEO) in 2019, does not demonstrate the same level of mergers and acquisitions (M&A) discipline that Read did. Bourla took over for Read in 2019. Read was succeeded by Bourla in the year 2019.
Pfizer, a multinational pharmaceutical conglomerate, has made substantial investments in the acquisition of more companies that are involved in the research and development of cancer medicines.
These businesses have been acquired for billions of dollars. The biotechnology company Seagen, which was acquired by Pfizer in the previous year for a price of $43 billion, is included in this category. One of the businesses that can be classified as belonging to this category is Seagen.
In spite of the fact that the S&P 500 Index experienced a 21% increase in 2024.
No major trading occurred in Pfizer stock that year.
Due to the fact that the demand for Pfizer’s COVID-19 vaccines fell after the firm reached its pandemic peak in 2021, the share price of the corporation has decreased by over fifty percent since that time.
This drop has occurred ever since the company’s shares reached their maximum peak, which was during the time that this decline occurred. Not only have they not changed at all, but they have also remained essentially stable. This is in contrast to the S&P 500, which has gained 21% since the beginning of this year.
Recently, the corporation was forced to take a hit when it decided to recall all of the sickle cell illness medications that it had distributed all over the world.
Fears that the prescription could lead patients to experience severe agony and possibly even death were the impetus for the decision to recall the product. In spite of the fact that Pfizer’s stock is increasing by almost three percent as a result of the news that followed the company’s decision, this is the circumstance that has come about.
SOURCE: IPN
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Health
New Study Reveals Drinking Soda Pop Increases the Risk of Stroke

A recent report from global research indicates that excessive consumption of coffee or soda pop is associated with an increased risk of stroke, although the intake of black and green tea is correlated with a reduced risk. Excessive consumption of soda pop or coffee warrants caution!
Recent research indicates that it may substantially elevate the risk of stroke.
Consuming four cups of coffee daily elevates the risk of stroke, according to studies, although ingesting 3-4 cups of black or green tea daily typically offers protection against stroke. Additionally, consume more coffee; it may reduce your risk of mortality.
Recent findings from global research studies co-led by the University of Galway and McMaster University, alongside an international consortium of stroke researchers, indicate that soda, encompassing both sugar-sweetened and artificially sweetened variants such as diet or zero sugar, is associated with a 22 percent heightened risk of stroke. The risk escalated significantly with the consumption of two or more of these beverages daily.
Stroke Risk Fizzy Drinks and Soda Pop
The correlation between fizzy drinks consumption and stroke risk was most pronounced in Europe, the Middle East, Africa, and South America. Women exhibit the most elevated risk of stroke from bleeding (intracranial hemorrhage) associated with fruit juice beverages. Consuming over 7 cups of water daily diminishes the likelihood of stroke due to a clot.
Researchers observed that numerous items advertised as fruit juice are derived from concentrates and have added sugars and preservatives, potentially negating the advantages often associated with fresh fruit and instead elevating stroke risk.
Fruit juice beverages were associated with a 37 percent heightened risk of stroke resulting from bleeding (intracranial hemorrhage). Consuming two of these beverages daily increases the risk thrice.
Consuming over four cups of coffee daily elevates the risk of stroke by 37 percent, although lower consumption levels do not correlate with stroke risk. Conversely, tea consumption was associated with an 18-20 percent reduction in stroke risk. Additionally, consuming 3-4 cups daily of black tea, such as Breakfast and Earl Grey varieties, excluding green and herbal teas, was associated with a 29 percent reduced risk of stroke.
Consuming 3-4 cups of green tea daily was associated with a 27 percent reduction in stroke risk. Notably, the addition of milk may diminish or inhibit the advantageous effects of antioxidants present in tea. The lower risk of stroke associated with tea consumption was negated for individuals who added milk.
Disclaimer: This article is intended solely for informational reasons and should not be considered a replacement for professional medical counsel. Consistently consult your physician regarding any inquiries pertaining to a medical problem.
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Health
Following a Diagnosis of Breast Cancer, What Else Should You Know?

(VOR News) – Even though breast cancer affects one in eight American women, receiving a diagnosis can make a woman feel isolated.
Experts in breast cancer from the American College of Physicians (ACS) advise patients on how to manage their disease so that they may better cope with this awful information.
First, the kind and stage of breast cancer dictates the course of your care.
In addition to immunotherapy and chemotherapy, there are various surgical options available for the treatment of breast cancer.
Women of African descent are disproportionately affected by triple-negative breast cancer, an extremely aggressive form of the disease that has never proven easy to treat.
According to the American Cancer Society, pembrolizumab (Keytruda), an immunotherapy, has been shown to be helpful when combined with chemotherapy and is currently the recommended course of treatment for certain combinations of triple-negative breast cancer.
In her presentation, Dr. Katharine Yao said, “It’s really important that the patient and physician discuss the patient’s preferences and values when deciding what type of treatment to pursue and that they have an honest, individualized discussion with their care team.”
She is currently responsible for developing breast cancer treatment recommendations for more than 575 hospitals and institutions nationwide in her role as chair of the American College of Surgeons’ National Accreditation Program for Breast Institutions (NAPBC).
Yao, vice chair of research at Endeavor Health NorthShore Hospitals in New York, pointed out that each decision made about a patient’s treatment plan should take her preferences and diagnosis into consideration.
She ought to think about whether she would prefer a mastectomy—a surgical procedure that involves removing the entire breast with or without reconstruction—or a lumpectomy, which involves a surgical procedure that spares part of the breast tissue.
She stated that “the breast cancer you have may be very different from the breast cancer you hear about in your neighbor, colleague, or friend” in a press release issued by the American Cancer Society (ACS).
“Consider that while discussing breast cancer with others.”
Throughout your journey, it is critical that you look after your emotional health because having breast cancer may have a detrimental impact on your mental health.
“Getting a cancer diagnosis does not mean that everything in your life stops to be normal.” Director of the Fellowship in the Diseases of the Breast program at the Winthrop P. Rockefeller Cancer Institute at the University of Arkansas and state head of the American Cancer Society Commission on Cancer for Arkansas, Dr. Daniela Ochoa She thinks adding the burden of a cancer diagnosis and treatment to all the other pressures in life may be taxing.
“Managing stress and emotional health is vital component of a treatment plan.”
Ochoa recommends clinically trained psychologists and social workers who have assisted people in coping with cancer to anyone receiving treatment. Learning coping techniques might also be facilitated by joining cancer support groups or cancer wellness initiatives.
Breast cancer specialists say your care team is crucial.
The American Cancer Society (ACS) defines comprehensive care as having support at every stage of the procedure from surgeons, oncologists, patient navigators, nurses, social workers, psychologists, and other specialists.
After receiving a breast cancer diagnosis, women should see a surgeon or medical oncologist to explore their options; nevertheless, treatment shouldn’t be discontinued after just one appointment or after surgery is over.
Additionally, you can ask trustworthy friends or family members to accompany you to appointments and aid you with research or notes. They could serve as a network of support for you.
Yao stated in his talk that “one of the most important things is that patients should search out a team they have confidence in, that they trust will have their back when they need it, and a team they feel they can get access to and that will help them when they are in need.”
SOURCE: MP
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