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Is Cannabis as Bad for You as Alcohol?

(CTN News) – The effects of alcohol on health have been studied for many years. However, cannabis research is still in its early stages, and it will take years to fully comprehend the effects of its commercial usage – in novel formulations and dosages — on public health.

Since studies have demonstrated risks even with little drinking, there is no amount of alcohol consumption that is entirely safe from a medical perspective.

If my patient drinks often, I suggest they cut down. Suppose they attempt to cut down on their drinking but are unsuccessful.

In that case, I propose remedies to help: Many people are shocked to hear that behavioral therapies, such as individual or group therapy, are as successful at helping individuals drink less as are the three FDA-approved drugs (naltrexone, acamprosate, and disulfiram).

I explain to my patients that while there may not yet be a safe dose of cannabis usage, generally speaking, experts believe that regular and high-THC use is hazardous.

If one of my patients uses cannabis, I inquire whether it is for medicinal purposes and offer them alternatives with more scientific backing.

To protect their lungs, I advise avoiding smoking and vaping and recommend utilizing products with low amounts of tetrahydrocannabinol (THC) or attempting cannabidiol (CBD) if they still choose to use it.

One of the active components in cannabis is THC, while another is cannabidiol (CBD): The psychoactive ingredient in marijuana, THC, which gives users a “high,” has been linked to greater health problems.

I advise them to try edible CBD products with a THC level of less than 5%, with the proviso that patients should start low and go gently if they want to raise the dosage since edibles may enter the system more slowly and unpredictably.

Cannabis usage was prohibited in many places until relatively recently, which is one reason we know less about the dangers of cannabis compared to alcohol.

Now that more individuals are using cannabis, research that tracks large populations of cannabis users and non-users over time will help us better grasp the possible hazards.

Similar observational studies conducted over many years have contributed much to our understanding of alcohol.

Additionally, to comprehend the potential advantages of various cannabis drugs, randomized, controlled studies are required.

Here are some considerations to bear in mind if you’re thinking about drinking beer or using cannabis:

Alcohol is linked to adverse health outcomes

Some of my patients think that consuming wine helps them and lowers their chance of having a heart attack.

However, the notion that moderate drinking offers cardiovascular benefits has been called into question by recent studies.

It is undeniable that excessive drinking raises many cardiovascular risks, such as hypertension, stroke, and heart failure.

Additionally, long-term excessive drinking has been related to other grave medical disorders, including dementia and depression.

Additionally, alcohol is a known carcinogen, and moderate use is linked to a higher risk of many other cancers.

Breast cancer in women and colon cancer in males is somewhat increased by even moderate drinking, or half a drink each day.

Alcohol may impair driving, increase the risk of assault, and encourage suicide. It may also result in respiratory depression and death in high dosages.

Cannabis can cause harm, too.

Cannabis does not result in respiratory depression, which prevents it from producing what is often known as an “overdose.”

However, high-potency cannabis usage has been linked to acute psychosis, sometimes leading to suicide or fatal accidents.

Contrary to common assumption, it is possible to develop a cannabis use disorder or a physical dependence on cannabis. Cannabis users who use it often may become addicted and go through withdrawal when they cut down or quit.

Cannabis use disorders may be present in people whose cannabis usage significantly impairs their ability to function.

These people could benefit from therapy to help them cut down or quit using.

Most health claims for cannabis aren’t backed by science.

Only three cannabinoid-containing medications have received FDA approval: CBD is used to treat rare forms of childhood epilepsy, and dronabinol is approved to treat anorexia brought on by AIDS.

Dronabinol and nabilone, which contain synthetic THC, can treat chemotherapy-related nausea and vomiting in patients who haven’t responded to other medications.

According to studies, cannabinoids may efficiently treat neuropathic pain, and cannabis extracts may help treat pain and spasms associated with multiple sclerosis.

Although widespread marketing strategies and innumerable anecdotal reports promote cannabis as a tried-and-true remedy for anxiety, pain, sleeplessness, and other conditions, these claims need additional investigation before we can provide definite recommendations.

The usage of cannabis may make treating depression more challenging.

However, we shouldn’t mix up cannabis products found in dispensaries with the potential medicinal applications of pharmaceutical-grade cannabis.

Numerous items sold at dispensaries might be contaminated, not genuinely contain CBD, or have a high THC content.

Smoking and vaping cannabis have risks.

My patient had a heart attack a few years ago. He was healthy and active, so it was a surprise.

Even though I had previously noted that he did not smoke, considering the recent heart attack, I re-asked him, “Do you smoke?”

He rejected it. He then took a moment to say that he didn’t smoke. But he had been using marijuana every day after work for years.

Despite the scanty data, several research indicates that cannabis usage, like cigarette use, increases the risk of heart attacks.

Daily cannabis usage is becoming increasingly prevalent among young people, and several studies have shown that those who use it regularly run a greater risk of experiencing negative health impacts.

As a result, we need research that looks at the effects of daily cannabis use on one’s health.

Our study team did several systematic literature reviews. We discovered a connection between cannabis use and testicular cancer, wheezing, and coughing.

Concerns about THC use and mental health

Cannabis usage in youth has been associated with the emergence of depression and attempts at suicide in young adults. This age bracket is also linked to psychosis, which may be fatal.

The National Institutes of Health reported that in 2021, cannabis consumption among young individuals hit an all-time high.

Given the lack of information on how cannabis and numerous drugs interact, I’m especially worried about elderly patients who use both.

The use of cannabis is rising among older persons, but there is little information on how it affects this population.

I don’t advise my patients to utilize alcohol or cannabis for any medical or mental issues based on the facts.

Cannabis supporters often claim that since marijuana is “natural,” it cannot harm humans. We must remember that tobacco is a leafy, green plant in its “natural” state. It had been in use for a very long time.

However, the tobacco industry created extremely addictive products in the 20th century, sparking a global pandemic of nicotine addiction and its associated cancer, cardiovascular, and lung diseases.

It is obvious what drinking too much can do to our bodies and thoughts. It is still too early to predict the impact commercialized cannabis use—and its widespread use—will have on human health.

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Learning

First-Time Buyer’s Guide to the UK Property Market

Entering the UK property market as a first-time buyer can feel both exciting and daunting. The process is filled with potential pitfalls and complex decisions, but with the right guidance, it can be navigated smoothly. The estate agents in Yorkshire demystify the journey from the initial decision to buy a home to the moment you step over the threshold of your new property.

Understanding Your Financial Position

The first and perhaps most crucial step in the home-buying process is understanding your financial situation. This includes assessing your savings, income, and current debts. Here’s how you can prepare:

1. Deposit: Generally, you’ll need at least 5% of the property price as a deposit, though aiming for 10% or more can provide better mortgage rates.

2. Income and Expenses: Use a budget planner to assess your monthly income against your expenses. This will help you understand how much you can afford in monthly mortgage repayments.

3. Credit Score: Lenders will evaluate your credit score to determine your mortgage eligibility. So it’s important to have a good credit score, and you should work on it if required.

4. Mortgage Options: Speak to a mortgage advisor to understand different types of mortgages, such as fixed-rate, variable-rate, and help-to-buy schemes.

Getting a Mortgage Agreement in Principle

A Mortgage Agreement in Principle (AIP) is a statement from a lender indicating how much they’ll likely lend you. You will be a more attractive buyer with an AIP as it shows sellers you’re serious and financially prepared.

Deciding What You Want

Before you start viewing properties, it’s essential to know what you’re looking for. Consider the following factors:

1. Location: Proximity to work, schools, public transport, and amenities are key. Research neighbourhoods to find the best fit for your lifestyle.

2. Property Type: Decide whether you want a flat, terraced house, semi-detached, or detached property. Each has its pros and cons.

3. Must-Haves: Make a list of non-negotiables, such as the number of bedrooms, garden size, and parking facilities.

4. Future Proofing: Consider your future needs. Are you planning to start a family? Do you need space for a home office?

Starting the Property Search

With a clear idea of what you’re looking for, you can begin your property search. Here are some tips:

1. Use Online Portals: Websites like Rightmove, Zoopla, and OnTheMarket are excellent starting points. Set up alerts to get notified of new listings that meet your criteria.

2. Visit Estate Agents: Register with local estate agents who can provide insights into the market and inform you of new properties before they’re listed online.

3. Attend Viewings: Don’t rush this part. Visit several properties to get a feel for what’s available in your price range.

Making an Offer

Once you find a property you love, it’s time to make an offer. Here’s how to approach it:

1. Research: Check the selling prices of similar properties in the area to gauge a fair offer.

2. Negotiate: Don’t be afraid to negotiate. The starting point is most usually the asking price.

3. Conditions: You might include conditions in your offer, such as the inclusion of certain fixtures or a specific moving date.

The Legal Process

If your offer is accepted, the legal process begins. You’ll need a solicitor or licensed conveyancer to handle the legalities. Here’s what to expect:

1. Conveyancing: This is the legal transfer of property ownership. Your solicitor will handle this, including conducting searches, dealing with the Land Registry, and transferring the funds.

2. Surveys and Inspections: Arrange for a property survey to check for structural issues. There are different types of surveys, from basic condition reports to full structural surveys.

3. Mortgage Finalisation: Once the survey is complete and satisfactory, your mortgage can be finalised.

4. Exchange of Contracts: This is when the sale becomes legally binding. You’ll pay your deposit at this stage.

5. Completion: On the agreed completion date, the remaining money is transferred, and you receive the keys to your new home.

Moving In

Moving day can be hectic, but planning can ease the stress:

1. Hire a Removal Company: Book a reliable removal company well in advance. Discover the best deals by getting quotes from multiple companies.

2. Pack Strategically: Label your boxes by room and keep essential items accessible.

3. Notify Utilities and Change Address: Inform your utility providers of your move date and update your address with banks, the DVLA, and other important institutions.

Settling In

Get settled. Introduce yourself to the neighbours, familiarise yourself with the local area, and really start to make the place your own.

Here are a few final tips:

1. Safety Checks: Make sure that your smoke alarms and carbon monoxide detectors are working, and make sure that you know where the gas and electricity meters are located.

2. Maintenance Plan: Keep a record of the smooth functioning of your new home with a maintenance schedule, complete with regular checks and seasonal tasks.

3. Personal Touches: Add personal touches to make the space feel like home. This can be from putting up family photos or redoing the decoration in your rooms.

Conclusion

Buying your very first home in the UK is most definitely a milestone, difficult and full of challenges but rewarding in the end. Such a philosophy guides you in understanding finances and knowing what you want to achieve from detailed research, and seeking professional advice that confidently helps you navigate the property market. Yes, the journey may have its hurdles, but in the end—owning your own home—the reward will be worth the effort. Welcome to your new chapter!

Learning

5 Health Benefits of Regular Pedicures

There’s nothing quite like a pedicure to keep your feet looking and feeling their best, but did you know that pedicures do more than simply enhance the appearance of your feet? Many people don’t realize that regular pedicures can come with a wide range of health benefits that can promote the well-being of your feet, so here are some ways that your routine pedicure keeps both your toenails and feet in the best condition possible!

Smoother Skin

One of the biggest misconceptions about pedicures is that they only cater to and look after your toenails. While you’ll definitely be leaving each session with a fresh coat of nail polish, your pedicure can also do wonders for the health of your skin. Aside from trimming and shaping your nails and cuticles, you’ll notice that your nail technician also dedicates a few steps to the skin of your feet.

After inspecting your feet and looking for any issues or imperfections that may need to be addressed, your technician will work on an exfoliating scrub to remove any dead skin cells. This step may also be aided by a foot file, which can be used to buff away any calluses and other problem areas manually.

Softer Skin

After your nail technician addresses all the problem areas of your feet and removes any unwanted dead skin cells, he or she will often massage in a moisturizing product, such as lotion, cream, or butter, to ensure that your skin is properly moisturized. These products contain skin-loving ingredients that will ensure that your feet have everything they need to look and feel their best so that you can walk out of your pedicure with a renewed sense of confidence.

Healthier Nails

After your pedicure session, your nails will not only look better due to the fresh coat of nail polish, but they’ll also be healthier and stronger. This is because your nail technician takes their time to ensure that your nails are properly looked after through steps that include deep cleaning, nail trimming, nail filing, and cuticle care. All of these things work together to prevent issues like ingrown nails from occurring, all the while improving the appearance of your nails.

Increased Blood Circulation

While the specific steps included in your pedicure will depend on the beauty salon, most pedicures will have a massage step somewhere in the mix. One of the often overlooked benefits of these massages is the increased blood circulation, which can deliver more nutrients and oxygen to your feet and nails, promoting their health and appearance. Aside from that, better blood flow means reduced tension and soreness, as well as better distributed heat throughout your body.

Reduced Infections

A significant amount of dirt and bacteria can build up on your feet without you even realizing it, but pedicures can be a great way to prevent these from happening in the first place. The exfoliation step of a pedicure removes dead skin cells as well as all the debris that may have accumulated underneath, and the deep cleaning of your toenails and cuticles also gets rid of any impurities that may have slipped beneath them, which can stop infections from happening.

These are some of the many health benefits that you can look forward to at your next pedicure appointment. However, it’s worth noting that you need to book regular sessions to truly reap all the rewards. This can be difficult, especially when you don’t feel like driving to your nearest nail salon after a long day, but the good news is that you can enjoy the salon experience in the comfort of your own home with a home pedicure service.

Learning

Commercial Boiler Installation Services London

For businesses in the bustling city of London, having a reliable heating system is crucial. Whether you’re opening a new office, expanding your current premises, or simply upgrading an outdated system, commercial boiler installation services for businesses in London are essential to ensure your operations run smoothly and efficiently. Proper installation and maintenance of commercial boilers can make a significant difference in energy efficiency, cost savings, and the overall comfort of your workspace.

The Importance of Professional Installation

When it comes to installing a commercial boiler, professional expertise is paramount. Here’s why:

Efficiency and Performance: Professional installation ensures that your boiler operates at peak efficiency, reducing energy consumption and lowering utility bills. A well-installed boiler can effectively meet the heating demands of your business without unnecessary energy waste.
Safety: Commercial boilers are complex systems that require precise installation to operate safely. Professional installers adhere to stringent safety standards and regulations, minimizing the risk of accidents and ensuring the safety of your employees and premises.
Compliance with Regulations: Commercial properties are subject to various building codes and regulations. Professional installers are well-versed in these requirements and ensure that your boiler system complies with all local laws and standards.
Longevity and Reliability: Proper installation is critical to the longevity and reliability of your boiler. A professional installation can prevent common issues such as leaks, pressure problems, and system failures, ensuring that your boiler runs smoothly for years to come.

Key Considerations for Commercial Boiler Installation

When planning for a commercial boiler installation, several factors need to be considered:

Type of Boiler: The type of boiler you choose will depend on your business’s specific needs. Options include gas boilers, oil boilers, and electric boilers, each with its own set of advantages. Consulting with a professional can help you determine the best choice for your business.
Sizing and Capacity: The boiler’s size and capacity must match the heating demands of your commercial space. An undersized boiler will struggle to meet your needs, while an oversized one will lead to inefficiencies and higher costs.
Location: The placement of your boiler affects its efficiency and accessibility for maintenance. Professional installers can help you choose the optimal location for your boiler.
Integration with Existing Systems: If you’re upgrading or replacing an existing boiler, it’s essential to ensure compatibility with your current heating system. Professional installers can seamlessly integrate the new boiler with your existing setup.

Choosing the Right Installation Service

Selecting the right installation service provider is crucial to the success of your boiler installation project. Consider the following when making your choice:

Experience and Expertise: Look for a provider with a proven track record in commercial boiler installations. Experienced installers can handle the complexities of commercial systems and provide high-quality workmanship.
Reputation: Check reviews and testimonials from previous clients to gauge the provider’s reliability and customer satisfaction.
Comprehensive Services: Choose a provider that offers a full range of services, including installation, maintenance, and repair. This ensures that all your boiler needs are met by a single, trusted source.

In London, ROWLEN is a reputable name known for delivering top-notch commercial boiler installation services. Their team of experts is dedicated to providing efficient, safe, and compliant installations tailored to the unique needs of businesses.

Conclusion

Investing in professional commercial boiler installation services for businesses in London is essential for ensuring efficiency, safety, and long-term reliability. By choosing an experienced and reputable service provider like ROWLEN, you can rest assured that your heating system will be installed correctly and maintained to the highest standards. Proper installation not only enhances the performance of your boiler but also contributes to the overall comfort and productivity of your business environment.

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